Trying to make sure i exercise enough post op so walking daily. Some days I get 5,000-7,000 step mark and I hit a brick wall, loss of energy, legs feel heavy. The other day on the beach, 10,000 steps same but then legs ached rest of day. Listening to the The House of
Wellness show on 2gb this morning they were discussing leg pain and statins, saying leg pain is a common side effect of taking statins. I'd never heard of this but now searching seems it might be true.
Their advice, and remember they are not doctors, was something called
Ubiquinol or Co enzyme Q10 to stop the leg aches and give you an energy boost to boot. Has anyone else heard bout this? Maybe someone like
drron might like to chime in?