The Kansai pass only covers JR trains. If you're staying in Umeda or Namba area, you'll be using the subway system a lot more. The ticket from Kyoto to Shinsaibashi is ¥800, ¥240 is the cost of the subway.
If you're going to Nara, you can get there on the Kintetsu. The JR Nara station is about 15 minute walk from the Kintetsu Nara Station, which is the closer station to Todaiji Temple and the Deer Park.
I don't think you'll get your money's worth getting one of those passes. From Shinsaibashi to Kobe station on a normal is ¥650 and the time difference is very minimal.
You'll only ever utilize the JR train system if you're travelling to the outskirts of the Kansai area, even that is not going to get your money's worth...
Unless I'm missing something... The only passes worth getting are the weekend one day subway passes