which (if any) supplements do you take?

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Vitamin's D3 & K2 plus some minerals.

Greatest benefit is eliminating severe hayfever after 25 years.

Wow, 25 years is a long to to wait for something to have an effect :mrgreen::rolleyes:
 
B1 to stop dreams / nightmares - seems to work for me.
Multi vit and E.
Cutting back on coffee (which appears to be the new smoking) does wonders.
 
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Wow, 25 years is a long to to wait for something to have an effect :mrgreen::rolleyes:

Which is not what I meant of course. I wonder if the OP expected bozo's to go on about their grog whilst amazing themselves at their own wit. On the other hand I guess it is a somewhat unusual question for a FF forum.
 
Which is not what I meant of course. I wonder if the OP expected bozo's to go on about their grog whilst amazing themselves at their own wit. On the other hand I guess it is a somewhat unusual question for a FF forum.


* 1 Timothy 5:23 *
 
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