General Medical issues thread

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Exercise is a common cause of hip pain especially a tendinopathy. a lay persons article-

Thanks for the link, something to read up on and gives me some good exercises to help alleviate any problems.

Actually during the marathon, I had different parts of my body complaining, the hip starting getting sore after 5kms but stopped after 10-15kms and then other parts started hurting, like my 2nd big toe, by the end of the race everything was hurting.
 
That link came from our son who is also going for the world marathons. He spaces them 12-18 months apart.
I have 1 booked (Tokyo 2 March) and hoping to get into Berlin will know next month for September 21 2025, then London 2026 and then Boston if I am fast enough or rich enough for 2027, I also need to fit in Sydney.
 
Had an ultrasound today on a lump on the bottom of my foot. Doc thinks it's just a fatty lump but I guess we will see in a few days. It's quite painful to stand onas it's under my heel.
 

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