trippin_the_rift
Established Member
- Joined
- Apr 2, 2006
- Posts
- 4,003
I am 178cm, 110kg, work out @ the gym 3 or 4 times a week, I consume less than 1500 calories per day, my intake of saturated gat is 60% of the guideline daily amount, drink 2 or less light beers per day yet cannot lose weight. I have had a Thyroid Function Test done once and everything appeared normal to the doctor.
I have lost weight in the past, but only when consuming less than 1,000 calories per day and working out 5 + times per week.
It's easy for skinny people to say its all in the mind.
Skinny people struggle too. It is just as hard for them to gain weight as it is for you to lose it, except they have no time for anything (including a job) after all the extra food they need to consume.
Nobody has any real excuses when it comes to weight.