juddles
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Taking Diamox can help prevent it.
They say coca tea or Chlorophyll drops can help-though little evidence that they work.
Also told limit alcohol intake.That is obviously an old wive's tale.
But go to a hotel that has oxygen enhanced rooms.That does relieve the symptoms.
I am unfamiliar with Diamox but I can not see how it can work. The only thing that works is to take it very easy and slowly acclimatize. There is no fast way. Coca is great for long mountain hikes, but it is for stamina and hunger management, not for oxygen absorbtion. And it is a whole artform in itself. I loved seeing youths at Machu Picchu popping the coca leaves in their mouths that are sold at the base. They dont have a clue how to use them, but I guess it makes them feel the part - I tried the first time and realised my folly.
As for limiting alcohol intake, doctors tell you that for everything. Fools