JohnK
Veteran Member
- Joined
- Mar 22, 2005
- Posts
- 44,106
Not really. I don't usually eat junk food but can overeat when I'm stressed which can happen working in the office. Now working from home and I've reduced calorie intake and walking 1h30m-2h per day.Any tips to share?
I'll continue as long as I can as it's so easy to put weight back on again.