A family member has just been very lucky yesterday. He chewed two aspirin tablets and was driven to hospital as he had chest pains. He has a stent now in what is referred to as the widow maker artery. Saw him this afternoon and he was looking ok.
AFF Supporters can remove this and all advertisements
we make porridge from rolled oats and yes use a measuring cup to take it out the container, so we have the same amount each day. Most nutritionists feel you you would be better off eating the breakfast cereal box than the cereal itself - although some are better than othersInteresting - but seems out of touch with what the consumer needs? At least for me. I dunno... do people actually measure out and eat 1/4 of a cup of breakfast cereal? Most people would pour out a fair bit more than that. A chocolate bar is designed to be eaten in one go... why make it 2.3 serves? I'm pretty sure the labeling suits manufacturers, not consumers
Most nutritionists feel you you would be better off eating the breakfast cereal box than the cereal itself - although some are better than others
we make porridge from rolled oats and yes use a measuring cup to take it out the container, so we have the same amount each day. Most nutritionists feel you you would be better off eating the breakfast cereal box than the cereal itself - although some are better than others
we are not paranoid about measuring, but where I don't have a feel for a particular food, I will weigh or measure. E.g. Having just learnt what a serve of fruit really is, I will be weighing for awhile until that beds down. When we turned 50 we found we were starting to put on weight, so became more conscious of monitoring portion sizes. Really love food, so need to be careful.
50 seems to be the start of the downhill .....We could eat what we liked (within reason), prior to 50, but from then on it became harder with each passing year. . Alcohol seems to go straight to the hips, but that is no reason not to enjoy it.Our family breakfast of choice every morning - unless I'm travelling when I'll actually have a cooked breakfast to break up the monotony. But we don't measure, but as we measure the cat's food, perhaps it is something that I need to start doing as I'm approaching the big 50. Still, regular exercise helps keep my weight constant and the endorphins flowing. Plus a Bordeaux glass of red wine (and sometime two) every night - the fill level depends on what kind of a day I've had
Sore throat and on Roxythromycin for 10 days but the side effects of the infection still there the past 8 days. Got soaked playing golf Monday morning and quite cool there the past couple of days. Returned yesterday morning and now back of the throat is sore again everytime I swallow. Feel like tonsillitis again.
This is February-March all over again.
50 seems to be the start of the downhill .....We could eat what we liked (within reason), prior to 50, but from then on it became harder with each passing year. . Alcohol seems to go straight to the hips, but that is no reason not to enjoy it.
Sore throat and on Roxythromycin for 10 days but the side effects of the infection still there the past 8 days. Got soaked playing golf Monday morning and quite cool there the past couple of days. Returned yesterday morning and now back of the throat is sore again everytime I swallow. Feel like tonsillitis again.
This is February-March all over again.
I am participating in this cancer study & thought eligible fellow readers may like to participate. I lost my sister to cancer so thought it is a useful way of provide some data.
Home - Australian Breakthrough Cancer Study
50 seems to be the start of the downhill .....We could eat what we liked (within reason), prior to 50, but from then on it became harder with each passing year. . Alcohol seems to go straight to the hips, but that is no reason not to enjoy it.
not from our experience. In our 30s and 40s we were able to go on holiday, indulge and lose it all in a week when we returned to normal eating. These days, every kg put on is a battle to take off again. I had Ms FM when I was nearly 40 and didn't find it any issue to lose the weight. Of course every metabolism is different. I have started sprinkling Nori flakes on our soup. It seems to be quite good at kickstarting the metabolism .Oh good, I still have a fair bit of time to start worrying then
My other half and her friends say mid 30s though...
very sad - all so random isn't it. There was a lady at our kids primary school who used to smoke and I used to have a go at her, until she told me her Mum had died from lung cancer at 40 and she had been a non smoker. Sort of cut the ground from under me......Bugger, that rules me out then:
[h=2]Can I take part?[/h]You can take part if you're an Australian resident, 40 to 74 years of age, and have never been diagnosed with cancer.
Damn it, I've had cancer
About to lose a client who found out 3 weeks ago he has metastatic cancer throughout his chest. He had a tumour removed from his lung many years ago and also had prostate cancer about 5 years ago. He has refused treatment and now in palliative care. Been able to organise his affairs for him with his niece (next of kin) as he never married or had kids. It'll be sad to see him go but he has accepted his demise (as he was a heavy smoker until ~15 years ago).
Was rolling around the couch last night during the report of Tas Councils trying to revert the mandated fluoridation of water back yo an individual council decision so they could offer their constituents greater freedom of choice. The report said that many of the anti-fluoride group demanding the right to protect their children from state sponsored medication by fluoride, were smokers.very sad - all so random isn't it. There was a lady at our kids primary school who used to smoke and I used to have a go at her, until she told me her Mum had died from lung cancer at 40 and she had been a non smoker. Sort of cut the ground from under me......
I am participating in this cancer study & thought eligible fellow readers may like to participate. I lost my sister to cancer so thought it is a useful way of provide some data.
Home - Australian Breakthrough Cancer Study
As I found out when I looked at the siteI was going to but apparently having cancer currently makes one ineligible.