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A skid means that the forces on the car are greater than the force of friction between the road and the wheels. That can only happen when driving too fast for the conditions. I'll cite when I aqua-planed at about 30 km/h due to excessive braking in the wet because even 30 km/h was too fast for the conditions.
I' did a defensive driving course when I got my licence as a "kid". I learnt a number of techniques that have allowed me to avoid danger, that I also applied when driving as a "kid". Even when driving as a "kid" I did use defensive driving techniques. Defensive driving is something that you do all the time, I do feel there is a misconception here.
As for the analogy. Healthy eating can not prevent many serious conditions that require a doctor. Healthy eating can never be a reason to have no dcotors. Unlike defensive driving when teaches people to not get into situations in the first place. The driving is not going to get appendicitis or cancer.
Maybe one of the more trivial things to argue about. A skid can happen when driving to the conditions - when something totally unexpected happens and you need to stop fast. Of course the riposte is that you shouldn't be driving that fast anyway, but I don't fancy driving at 20 km/h on an open highway in dry, straight conditions. I accept YMMV, so don't stress it.
And you look after your family members your way and I'll look after mine my way ... again, no need for an argument over it.