LOL
@tgh.
You are of course right. I could eat lettuce leaves for breakfast, lunch and dinner and I should eventually lose some weight.
But I think my version of events has much more merit than any professional.
When I was ~120kg a leading NSW endocrinologist assured me I was consuming 2700+ calories per day. I said bull-da-dash. You're wrong. You don't know what you're talking about. That was $270 down the drain. So now I'm 140+ kg I'm consuming 3000+ calories per day? No I'm not. That is certain.
When I dieted in 2016 I weighed everything and counted every single calorie I consumed. If the average daily intake was 1800+ calories then there was no weight loss. Surely if I maintaining 120 kg on 2700+ calories then I should lose weight on 1800 calories? Nope. No weight loss. The only weight loss came when I was consuming between 1200-1500 calories/day. And that was minimal weight loss. How long do you think it's possible to sustain that diet?
So there are other factors in play that need to be considered? The average adult male consumes 2200 calories per day and I cannot lose weight consuming 1800 calories per day. Well stuff me for not caring and not trying at all. Very easy to judge when you have no idea what you are judging.