Katie
Established Member
- Joined
- Sep 21, 2009
- Posts
- 1,911
I am trying to lose weight but so far I am going nowehre and all that has happened is I am starving and not drinking.
On that note, I've found Tim Ferriss's Four Hour Body quite interesting. Trying to mostly live its principles,but not doing the best right now. Favouriate part, rather than being completely alcohol free, you can have dry red wine.
But, with any health or weight loss regime, it has to be something that works for your bodyand your mentality.