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- Oct 13, 2013
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Rotator cuff injuries or relatedshoulder injuries are not mitigated by strength
She asked the nearest FA (early 50s male and visually fit as a scrub bull)
... If you can't look after your own possessions on board an aircraft then check them in, it's really that simple.
I'm not a personal trainer or gym-expert whatsoever, but I would've thought lifting weights over your shoulders repetitively would be classed as fitness exercise, and if you are doing it rather frequently, you'd be likely to improve and strengthen the muscle, rather than have it deteriorate... isn't this the principle behind weight training...? How to start a weight-training program "Weight training provides a stress to the muscles that causes them to adapt and get stronger, similar to the way aerobic conditioning strengthens your heart." I would've thought most injuries sustained in a gym environment are due to poor technique, not necessarily a poor-starting base of physicality.
I'm not a personal trainer or gym-expert whatsoever, but I would've thought lifting weights over your shoulders repetitively would be classed as fitness exercise, and if you are doing it rather frequently, you'd be likely to improve and strengthen the muscle, rather than have it deteriorate... isn't this the principle behind weight training...? How to start a weight-training program "Weight training provides a stress to the muscles that causes them to adapt and get stronger, similar to the way aerobic conditioning strengthens your heart." I would've thought most injuries sustained in a gym environment are due to poor technique, not necessarily a poor-starting base of physicality.
I doubt that many are packing 10kg for use in-flight.It's not like most of these people will actually need their carry on bag during their short flight anyway.
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In todays news theyre milking the attention and travelling virgin
I guess at least 2 of those lifts are the crew lifting and retrieving their own case
I don’t precisely recall where crew stow their carryons but I don’t think it’s overhead