bloody technology
thought i was a bit short on steps yesterday and today having gone kurt of my way to walk teh long way realised teh pedometer is stuffed!
beware creation amount of liberal interpretation of todays results following!
Yes, either are good and able to be counted - swimming, which I do from time to time, seems a multiple of steps (3x?)
I think one metre swimming translates to 4.75 steps.
Mine too - I think we can blame Oz FestMy weekend was a little disappointing and I know I am under my 12K desired average.
Just found this thread.
Doing it for my work - Ave 14k a day
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Killed my PB today and this should help build up my average
Whereas yesterday (Sat) was a personal worst for me - constant and at some times heavy rain made it an inside day with the kids.
Not looking much better today...but a walk around the new WOW at Everton Park after a swimming make up class for my daughter, is on the cards.